Last October I took a trip to Nosara, Costa Rica to photograph an all women’s yoga and wellness retreat. Kat Cynewski and Stefanie Adler held the retreat at Bodhi Tree Yoga Resort, which I highly recommend if anyone is interested in a beautiful retreat/spa experience in the jungle of Nosara. Stefanie is a fertility and hormone coach and Kat is a business and wellness coach, yoga instructor, and podcaster. This retreat was one of the best retreats I’ve ever been on and I left feeling honored to document such an amazing experience.
Bodhi Tree is the ideal escape for every yogi, surfer and wellness enthusiast. It’s a short 10 minute walk to Baker’s Beach and a 15 minute walk to the center of town. They offer world-class facilities, which are immersed in a lush jungle setting. Take advantage of all Bodhi Tree has to offer including: two beautiful salt-water pools, modern Balinese rooms, spa, a variety of eateries, daily yoga and fitness classes. We enjoyed seeing howler monkeys and iguanas, listening to the gentle trickle of the streams, and being serenaded by the symphony of the surrounding jungle.
Kat and Stefanie held this retreat to empower women on multiple levels and to provide tools to live an authentic and purpose driven life. I love going on all women retreats because they crack me wide open. Day to day life can get busy and sometimes we fill our days with things to do in order to avoid our own feelings. Retreats allow me to get reacquainted with my inner child, take a look at the busyness of my own life, and connect with other powerful and vulnerable women. In Kat’s words, “Often we have layers of clay in the form of emotional responses, fear, guilt, shame, hurt and heartbreak built up like walls to protect us. These walls we think are keeping us safe but they are really covering our vibrancy and gold.” I highly recommend connecting with both Kat and Stefanie whether through one of their retreats, through their coaching programs, or simply signing up for their newsletters, you won’t regret it. Take a look at this amazing experience below.
P.S. I’m excited to join Kat and her mastermind group for another retreat in Tulum Mexico this June.
If you’re looking for a retreat photographer, please reach out! I would love to work together. Email: NatalyaDeSenaPhoto@gmail.com